Our Social Prescribing service for Bray and North Wicklow can support you with your health and wellbeing by connecting you with a range of services and activities in your local community, based on your availability, needs and preferences.
The service is open to anyone living in the Bray and North Wicklow area who feels they need support with their health and wellbeing.
Contact one of the team to make an appointment - phone: (01) 286 8266 or email Alexandra at: alex@bnwap.ie (Social Prescribing and Wellbeing Coordinator) or Medbh at medbhboyle@bnwap.ie (Social Prescribing Link).
There are also regular free courses and classes - keep an eye on our Events page to find out more.
See our Case Study to read about Judy's experience of engaging with the team and taking part in our online Wellbeing Programme.
"I feel free, and I feel like myself again… I’m really happy with the service and the progress I’ve made from it." Social Prescribing participant
Useful resources
HSE Minding Your Wellbeing online programme evidence-based programme with four videos for you to learn more about practising self-care, mindfulness, gratitude and resilience.
HSE Your Mental Health website: range of resources, information and supports to help you mind your mental health.
Minding Your Mental Health Multilingual video messages presented by doctors and other health professionals in Romanian, Polish, Arabic, English, French, Lithuanian, Russian, Irish and Portuguese.
